4 Lessons I Learned While Healing From Trauma

Healing isn’t linear, but every step teaches us something powerful.

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Journey of healing often comes with unexpected turns and challenges. The journey is not straight forward, they sometimes get us through a huge breakthrough and several setbacks.

My own healing journey has taken me through all of that. I understood one thing very clearly, the journey I have taken is complex, it is not linear. It comes with several twists and turns. The acceptance made the journey easier to take on.

I can vouch one thing, it is worth it. Worth every effort that I put into it. Those twists and turns have taught me several valuable lessons.

Here, I am going to share 5 most important lessons I learnt while Healing from trauma.

Lesson 1: Healing Isn’t Linear

I warn you, if you want a one way street then healing is not for you! But if you decide to take this complex journey. You will feel more lively and happy than ever before!

The first setback after I cognitively decided to start my healing journey, was the most difficult to overcome. Initially I felt that I have failed in my healing journey and that it…