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How Writing Became My Therapy (and How It Can Help You Too)
The surprising link between storytelling and emotional healing.
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Do you also struggle understanding your feelings and emotions, especially the reason behind them? Do you also feel lost and don’t know where to start?
I had the same issues, same confusions until I started Journaling.
One day I picked up my pen and started to scribble words in a diary and everything changed for me!
Pouring Pain Into Pages
I remember the first time I journaled like it happened yesterday. I picked a notebook and a pen and went on my PG (Paying Guest) terrace and kept writing in that notebook for hours till sun came down.
At that time the words and my thoughts were not as clear as they are now on the paper but still I felt lightest in months.
It became my safe space where I could feel, share, and say anything that I wanted to say, that I wanted to feel.
Free from judgement of others.
